7 Mindset Shifts to Stop Self-Sabotage and Start Showing Up
A Guided Workbook to Break Patterns and Become a Better You
 
Are you tired of second-guessing yourself, starting over, or feeling stuck in your own head? This workbook is for you.
 
Created by Transformational Mindset Coach Coach Paty, this guided workbook helps you reset, realign, and rise. Through seven powerful mindset shifts, you’ll uncover what’s been holding you back and learn how to show up fully, for your goals, your healing, and your future.
 
What’s Inside:
Seven empowering mindset shifts with mini lessons
Reflective journal prompts to increase self-awareness
Affirmations to rewire limiting beliefs
Simple daily action steps to build confidence and consistency
Bonus: Morning Mindset Routine Template and Affirmation Coloring Page
Whether you're on a healing journey, building a dream, or trying to stop self-sabotaging habits, this workbook gives you the clarity and courage to move forward.
 
It’s time to stop shrinking and start showing up.
Let’s shift. Together.